STEP
CARDIO. LOWER BODY. RYTHYM.
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What Is STEP (step aerobics class)?
STEP is a cardio-based, lower-body focused step class set to an energizing mix of music. Strength, endurance + rhythm come together for a workout that's as fun as it is effective.
Step up. Sweat it out.
What Is STEP (step aerobics class)?
STEP is a cardio-based, lower-body focused step class set to an energizing mix of music. Strength, endurance + rhythm come together for a workout that's as fun as it is effective.
Step up. Sweat it out.
Jacksonville
4070 Hershel St, Ste 3, Jacksonville, FL 32205
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What to Expect
Arrive ready to move—after a warm welcome, instructors break down step choreography and get you comfortable right away. You’ll learn foundational moves, progress to creative sequences, and get personalized tips along the way. The community feel and upbeat tracks keep you energized, and you’ll leave with boosted confidence and a smile, every single class.
Can beginners join step aerobics at Club KMO?
Absolutely—our classes are beginner-friendly and every move can be modified. Instructors guide you through step basics, so you’ll always feel supported.
Do I need prior dance or aerobics experience?
No experience is necessary! We welcome anyone eager to try step or get back into group fitness.
How many people are in each step class?
Just 10 spots per class, so you receive encouragement, feedback, and space to move safely.
What should I bring to my first class?
Bring clean sneakers, comfortable activewear, and positive energy. Drinks available for purchase in studio.